Okay yogis, if you like to feel good in 20 minutes and free of charge, you've landed in the most perfect spot.
Welcome to your weekly yoga video & welcome to your
Feel Good Yoga Video.
Today's class is straightforward with the obvious goal to feel good. But in addition to this, I also created this class for all of us, because life is busy and sometimes a kick your butt asana class is just not in the cards.
Can I get an amen?
...... amen, says the girl who yogas for a living.
If you dig feeling good, unroll your mat, get in some comfy gear, and let's flow to feel good!
Need yoga props? Shop your heart out here - http://bit.ly/2hyMVvn
If you have questions, hollaaaa at me in the comments + find more yoga and life inspirations below.
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