Download Practice + Pancakes: Texas A&m Men Crush 30x50's Pace @ :50.
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  • Uploaded on 1 Nov 2018

    At this point, it’s practically a halloween tradition that I drive down the road from my home in Austin and see what the Texas A&M men are up to in College Station. They set the bar pretty high with a scary fast off the blocks set last year, and this year they followed it up well. They again started with dryland, which consisted of boxing, somersaults into squat jumps and push ups, and a myriad of creative med ball throws. My personal favorite were the rope climbs which the immediately followed up with weighted dolphin kicks in a plank (weight on their lower back) or weighted flutter kicks on their back (weights on their ankles).

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